Homemade Granola Bars

I know I may be on the slow train, but I just recently tried out agave nectar (Xagave) for the first time. It is great. It has a very similar to honey in texture. But the flavor is not as floral. I love using it in drinks and sauces since I don't worry about it not dissolving completely and being grainy like sugar. But I thought I would try it in baking. So I tried them in my favorite Granola Bar recipe.

My sister flew in a couple months ago to help me drive my kiddos to Utah for a family reunion. And of course, our family needs delicious food on our drive. We were both trying to be healthy - our snacks consisted of apples, grapes, carrots, and celery. But we needed something sweet. These granola bars were perfect. They may not be the lowest in calories, but if I am going to have chocolate chips, it is nice to know they are surrounded by oats, wheat germ, seeds, and other delicious ingredients. But don't worry - these taste so much better than you would expect. Plus now the the added agave factor, the glycemic index is much lower!

This recipe is very versatile: add in dried fruit (I totally recommend this!), nuts, candy, other seeds, whatever you think! Also, if needed for allergies, you can omit the peanut butter. Here are two of my variations.

Granola Bars

from my friend, Jenny M.

1 cup brown sugar

1/3 cup agave (or 1/2 cup honey)

2 t. vanilla

2/3 c. peanut butter

1/2 cup melted butter

3 Cups oats

½ cup sunflower seeds

2 t. sesame seeds

½ cup coconut

1/3 cup wheat germ

1 cup chocolate chips

Preheat oven to 350 F. In a mixing bowl combine brown sugar, agave, vanilla, peanut butter, and butter. Stir in remaining ingredients. Press into a greased cookie sheet and bake 20-23 minutes (depending on the chewiness you like). Let cool before cutting and serving.

My Favorite Granola Bars

(White Chocolate Cranberry Bars)

Prepare as above except omit chocolate chips and add in 2/3 c white chocolate chips, 2/3 cup dried cranberries, and 1/2 cup pecans. 

"Golden" Caramel Popcorn

I have posted this recipe before, but it is so fun, I thought you might want a reminder.
A few years ago my sister and I started the St. Patrick's tradition of doing a gold hunt for our kids. They follow clues on rainbows to the next and finally end up at a pot of gold. When we took this picture, our pot broke, so we had a basket of gold. We used golden wrapped candies (Rolos, Twix, coins are all great) and I made Golden (caramel) Popcorn.

What are some of your St. Patrick's Day Traditions?

Caramel Popcorn

adapted from my Grandma Smith
6-8 c popped popcorn
1 1/2 c white sugar
1 c brown sugar
1/2 c white Karo Syrup
3/4 c water
1 tsp baking soda
1 tsp vanilla
4 Tbsp butter
1 tsp salt

Put popcorn in 9x13 pan and warm in 250 degree oven. Cook sugars, Karo, and water to 300 degrees. Add butter and salt. When melted, mix well. Remove from heat and add soda and vanilla. Stir well (and fast!). Pour over hot corn and stir and stir. Pour out on table and mold with hands.

These instructions are taken straight from my grandma's recipe card. I don't mold into balls with my hands, but be careful if you do - remember the sugar is super hot!

Tips:

• Use a larger pot than what you think - when you add the soda and vanilla it will puff up a lot!
• If you want to double the batch, make in two separate waves. The sugar cools too fast to do one big doubled-batch.
• Be patient, it does take a little while to get to 300 degrees. 
• This is a crunchy caramel popcorn. The way to tell - soft caramel corn has sweetened condensed milk and crunchy has baking soda.